Weigh In record (no journal entry) for 21 March 2012
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155.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2012:
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2243 kcal
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Fat: 90.07g | Prot: 82.95g | Carb: 311.99g.
Breakfast: 1oz Bill's Granola/Pancake basic mix (w/o oats or flour), Millet, Water , Spirulina Seaweed (Dried), Ginger, Strawberries, Blueberries, Bananas , Cinnamon, Original Recipe Ginger Snaps. Lunch: Egg, korean 100g radish kimchi, Peanuts, HONEY, Ginger , Lemon Pudding (1 oz). Dinner: Almonds. Snacks/Other: Bananas. more...
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losing 2.1 lb a week
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