Bippi's Journal, 21 March 2012

So far, it's a slow, steady week. I was really tired last night, though, so I went to bed early.
125.2 lb Lost so far: 14.8 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2012:
1674 kcal Fat: 46.08g | Prot: 100.45g | Carb: 188.98g.   Breakfast: Slimfast Shake. Lunch: szechwan beef stir-fry, plum. Dinner: Kalamata Lemon Chicken. Snacks/Other: plum, low calorie borscht, muenster cheese, water crackers, whiskey, lemonade. more...
2170 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Stretching (yoga) - 55 minutes, Bicycling (fast) - 15/mph - 42 minutes, Housework - 2 hours, Resting - 11 hours and 53 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi supported Mistybenner's Journal Entry.
Bippi supported ImLaura's Journal Entry.
Bippi recorded a Weigh In at 107.1 lb.
Bippi supported beware5289's Journal Entry.

Bippi's Buddies

mars2kids recorded a Weigh In at 146.2 lb.

Other Member Diet Recent Activity

Dony1002 recorded a Weigh In at 196.7 lb.
mrbananna recorded a Weigh In at 174.0 lb.
cynpajares recorded a Weigh In at 199.0 lb.
warrenwinter commented on SeanKelly's Weigh In.
mikesmithfitness recorded a Weigh In at 193.0 lb.
pholcroft recorded a Weigh In at 197.3 lb.
fazeelshah recorded a Weigh In at 185.0 lb.
yotika recorded a Journal Entry and a Weigh In at 131.6 lb.