adenisebrown's Journal, 21 March 2012

Weigh In record (no journal entry) for 21 March 2012
158.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2012:
1243 kcal Fat: 26.99g | Prot: 71.21g | Carb: 185.63g.   Breakfast: Blackberries. Lunch: Cafe Classics Chicken & Vegetables, Light Fat Free Harvest Peach Yogurt. Dinner: 6" Subway Melt, Apple Juice. Snacks/Other: Baby Carrots. more...
1750 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet adenisebrown's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



adenisebrown's weight history


adenisebrown's Recent Activity

adenisebrown's Own Activity

No recent activity.

adenisebrown's Buddies

No recent activity.

Other Member Diet Recent Activity

Time2FixMe commented on ShellyG1970's Journal Entry.
ClassicRocker supported PrettyMetty's Journal Entry.
PrettyMetty recorded a Journal Entry and a Weight Entry at 168.8 lb.
Annie Parnell updated their Food Diary.
Mickey-poo updated their Food Diary.
jaysettles recorded a Journal Entry.
pjoeeoj updated their Food Diary.
josiemoreno commented on their Journal Entry.