Weigh In record (no journal entry) for 21 March 2012
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201.0 lb
Lost so far: 34.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2012:
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1124 kcal
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Fat: 26.13g | Prot: 61.36g | Carb: 161.85g.
Breakfast: yogurt. Lunch: baby carrots, cube steak, peas. Dinner: red potato, pork roast, celery, carrots. Snacks/Other: ice cream, orange juice, berry girl scout cookie, crystal light. more...
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losing 2.3 lb a week
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sarah_cook2007's weight history
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