Weigh In record (no journal entry) for 21 March 2012
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197.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 March 2012:
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1169 kcal
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Fat: 30.67g | Prot: 49.86g | Carb: 180.09g.
Breakfast: Natures Own Honey Wheat, Smuckers Grape Jam, skippy natural peanut butter. Lunch: caesar dressing, romaine lettuce, Classic Favorites Lasagna Bake with Meat Sauce. Dinner: unsweet tea, unsweet tea, subway onion, subway green peppers, snyder pretzels, subway mustard, subway provolone cheese, Subway 6" Turkey Breast. Snacks/Other: diet dr pepper, apple, banana. more...
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