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Starting over again
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234.4 lb
Lost so far: 0.6 lb.
Still to go: 74.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2012:
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436 kcal
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Fat: 9.61g | Prot: 44.10g | Carb: 42.84g.
Breakfast: 2% Fat Milk, Spiru-Tein Chocolate Soy Protein Powder. Lunch: Spiru-Tein Chocolate Soy Protein Powder. more...
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gaining 0.7 lb a week
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