Weigh In record (no journal entry) for 21 March 2012
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162.0 lb
Lost so far: 43.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2012:
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1157 kcal
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Fat: 21.38g | Prot: 74.54g | Carb: 179.65g.
Breakfast: Light Vanilla Soy Milk, Sugar Free Caramel Syrup, Active Lifestyle Almond & Cranberry Instant Oatmeal, Blueberries. Lunch: honey roasted turkey, oranges, Cucumber (Peeled), 2% String Cheese Sticks, 90 Calorie Chewy Bars - Chocolate Peanut Butter, kroger carbmaster white chocolate raspberry, Bananas. Dinner: kroger carbmaster white chocolate raspberry, Turkey Meatball. more...
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losing 10.5 lb a week
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No Shrinking Violet's weight history
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