aeagle73's Journal, 18 March 2010

Weigh In record (no journal entry) for 18 March 2010
135.0 lb Lost so far: 6.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2010:
2396 kcal Fat: 115.45g | Prot: 99.34g | Carb: 241.96g.   Lunch: Minestrone Soup, Breadstick, Garden-fresh Salad with Dressing. Dinner: Red Velvet Cake, Cooked Dry Lima Beans (Fat Added in Cooking), Macaroni and Cheese with Egg, Quarter Chicken Breast (with Skin). more...
1874 kcal Activities & Exercise: Shopping - 2 hours and 30 minutes, Housework - 1 hour, Driving - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
on diet aeagle73's own diet   losing 1.0 lb a week

     
 

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haha92 recorded a weigh in at 233.0 lb.
bgweber recorded a weigh in at 133.5 lb.
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fatels updated their Exercise Diary.
crg3560 updated their Food Diary.
JenVLaan commented on SHardy's journal.
JabberwockyRayn recorded a journal and a weigh in at 138.0 lb.
eltiburon recorded a weigh in at 326.0 lb.