aeagle73's Journal, 18 March 2010

aeagle73's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 March 2010

135.0 lb Lost so far: 6.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 March 2010:

2396 kcal

Fat: 115.45g | Prot: 99.34g | Carb: 241.96g. Lunch: Minestrone Soup, Breadstick, Garden-fresh Salad with Dressing. Dinner: Red Velvet Cake, Cooked Dry Lima Beans (Fat Added in Cooking), Macaroni and Cheese with Egg, Quarter Chicken Breast (with Skin). more...

1874 kcal

Activities & Exercise: Shopping - 2 hours and 30 minutes, Housework - 1 hour, Driving - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

on diet aeagle73's own diet losing 1.0 lb a week


	submit a comment You must sign in* to submit a comment*

aeagle73's weight history

view complete history

aeagle73's Recent Activity

aeagle73's own activity

No recent activity.

aeagle73's Buddies

No recent activity.

Other Member Diet Recent Activity

	haha92 recorded a weigh in at 233.0 lb.
	bgweber recorded a weigh in at 133.5 lb.
	mxholden recorded a weigh in at 227.0 lb.
	fatels updated their Exercise Diary.
	crg3560 updated their Food Diary.
	JenVLaan commented on SHardy's journal.
	JabberwockyRayn recorded a journal and a weigh in at 138.0 lb.
	eltiburon recorded a weigh in at 326.0 lb.

aeagle73's Journal, 18 March 2010

submit a comment

Other Related Links

Members

Other Journals for aeagle73's own diet

aeagle73's weight history

aeagle73's Recent Activity

aeagle73's own activity

aeagle73's Buddies

Other Member Diet Recent Activity