TheKarenS's Journal, 21 March 2012

Somehow, it all makes sense to me right now and i feel like following the eating guidelines is no problem. I've even been exercising. I still have moments when it all seems like too much trouble, but they are fleeting, for now. I'm so hopeful.
134.2 lb Lost so far: 11.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.8 lb a week

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TheKarenS recorded a Weigh In at 146.8 lb.

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War358 recorded a Weigh In at 195.4 lb.
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CatHerder added nkphotosynthesis's Flax Bread II recipe to their cook book.
Shari22 recorded a Weigh In at 115.0 lb.
Lovealark recorded a Journal Entry and a Weigh In at 189.2 lb.