TheKarenS's Journal, 21 March 2012

Somehow, it all makes sense to me right now and i feel like following the eating guidelines is no problem. I've even been exercising. I still have moments when it all seems like too much trouble, but they are fleeting, for now. I'm so hopeful.
134.2 lb Lost so far: 11.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



TheKarenS's weight history


TheKarenS's Recent Activity

TheKarenS's Own Activity

TheKarenS recorded a Journal Entry and a Weigh In at 155.4 lb.
TheKarenS commented on ShyGuy's Journal Entry.
TheKarenS commented on ShyGuy's Journal Entry.

TheKarenS's Buddies

celewis recorded a Journal Entry and a Weigh In at 230.0 lb.
War358 recorded a Weigh In at 197.0 lb.
ShyGuy commented on Gigi39's Journal Entry.

Atkins Recent Activity

DOTTY11559 recorded a Weigh In at 202.1 lb.
agravet updated their Exercise Diary.
autoplas recorded a Weigh In at 179.1 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 120.2 lb.
PattiUnleashed updated their Food Diary.
restoreyourfinances updated their Exercise Diary.
XshapeshiftX recorded a Weigh In at 166.7 lb.
dianemillervuoso recorded a Weigh In at 172.2 lb.