cheekyholmes's Journal, 20 March 2012

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Weigh In record (no journal entry) for 20 March 2012

137.0 lb Lost so far: 0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 March 2012:

1120 kcal

Fat: 44.00g | Prot: 29.00g | Carb: 157.00g. Breakfast: clif bar toffee. Lunch: sun chips, frito lay munchies sandwich crackers. Dinner: yakisoba. more...

2271 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Sleeping - 8 hours, Sitting - 14 hours. more...

losing 7.0 lb a week

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cheekyholmes's Journal, 20 March 2012

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