Weigh In record (no journal entry) for 12 July 2017
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202.3 lb
Lost so far: 126.1 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2017:
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803 kcal
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Fat: 27.74g | Prot: 22.08g | Carb: 118.79g.
Lunch: Vegetable Tempura, Yoshinoya Teriyaki Gyoza, Kona Grill California Roll. more...
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steady weight
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inmsweantitrust's weight history
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