Jeff H's Journal, 18 March 2010

Weigh In record (no journal entry) for 18 March 2010
167.0 lb Lost so far: 33.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2010:
1990 kcal Fat: 85.68g | Prot: 59.85g | Carb: 241.03g.   Breakfast: coffee, sugar, Light Blueberry Yogurt. Lunch: Unsweetened Iced Tea, sugar, Boneless Buffalo Chicken Salad. Dinner: sugar, Bisquick, Brown Rice. Snacks/Other: Hot Tamales. more...
2501 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Exercise machine (fast) - 46 minutes, Resting - 16 hours, Sleeping - 6 hours and 59 minutes. more...
on diet Blood Type Diet   gaining 0.6 lb a week

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Jeff H's Own Activity

Jeff H supported sexylikeapeanut's Journal Entry.
Jeff H recorded a Weigh In at 182.0 lb.
Jeff H commented on Deborahg382's Weigh In.
Jeff H commented on GinaRaney's Weigh In.

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jparlett and rhago32 are now buddies.

Blood Type Diet Recent Activity

Jeff H supported sexylikeapeanut's Journal Entry.
NextStarOver recorded a Weigh In at 242.0 lb.
chess124w recorded a Weigh In at 218.4 lb.
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ChangemeC recorded a Weigh In at 188.0 lb.
Annie-Kissimmee recorded a Weigh In at 150.4 lb.
Umabd recorded a Weigh In at 181.9 lb.
riddlel2 updated their Exercise Diary.