ChickityChick's Journal, 20 March 2012

Weigh In record (no journal entry) for 20 March 2012
276.0 lb Lost so far: 6.6 lb.    Still to go: 136.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2012:
958 kcal Fat: 49.23g | Prot: 113.10g | Carb: 6.65g.   Breakfast: Chicken & Vegetable Soup, beef chuck shoulder roast, eggs, tuscan garden ranch, honeysuckle ground turkey, heinz reduced, radish, tilapia. Lunch: oscar mayer oven roasted turkey breast, french's yellow mustard. Dinner: real bacon bits, kroger shredded sharp cheese. more...
3247 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes. more...
on diet Atkins   gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



ChickityChick's weight history


ChickityChick's Recent Activity

ChickityChick's Own Activity

No recent activity.

ChickityChick's Buddies

No recent activity.

Atkins Recent Activity

YellowTrucker recorded a Weigh In at 324.0 lb.
BigC1972 updated their Exercise Diary.
Katsolo recorded a Journal Entry and a Weigh In at 170.5 lb.
cwooley supported Melodyann's Journal Entry.
redgirl1974 commented on their Journal Entry.
Marlene1952 recorded a Journal Entry and a Weigh In at 188.8 lb.
tweetycat recorded a Weigh In at 248.0 lb.
Fractal Moonshine recorded a Weigh In at 163.0 lb.