Weigh In record (no journal entry) for 12 July 2017
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121.3 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2017:
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200 kcal
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Fat: 5.74g | Prot: 6.08g | Carb: 37.45g.
Lunch: Good Sense Raw Sunflower Seeds, Spinach, Blueberries, Strawberries. more...
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losing 1.2 lb a week
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coffeebiscuit's weight history
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