GonnaBeRipped86's Journal, 20 March 2012

Went on vacation
158.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2012:
988 kcal Fat: 33.64g | Prot: 42.27g | Carb: 127.69g.   Breakfast: 2% Reduced Fat Milk with DHA Omega-3, Coffee, Half & Half, Irish quick cooking oatmeal, Brown Sugar , Total 0% Greek Yogurt with Honey. Lunch: Dry Whole Wheat Pasta, Bechamel Sauce, Feta Cheese, Gruyere Cheese. more...
on diet You: On a Diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet



GonnaBeRipped86's weight history


GonnaBeRipped86's Recent Activity

GonnaBeRipped86's Own Activity

No recent activity.

Following

No recent activity.

You: On a Diet Recent Activity

Jabow recorded a Journal Entry and a Weight Entry at 172.2 lb.
johnssleepingnow recorded a Weight Entry at 255.1 lb.
moll24 recorded a Weight Entry at 147.0 lb.
sydta957 recorded a Weight Entry at 171.0 lb.
Aguzy recorded a Weight Entry at 218.6 lb.
AliannaRenae supported kclab's Journal Entry.
Karl W Nixdorf recorded a Weight Entry at 239.6 lb.
jwb474 recorded a Weight Entry at 163.0 lb.