Weigh In record (no journal entry) for 11 July 2017
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202.3 lb
Lost so far: 126.1 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2017:
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1520 kcal
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Fat: 64.88g | Prot: 108.91g | Carb: 122.14g.
Lunch: Domino's Pizza Hot Wings, White Pizza. Dinner: Boiled Egg, Turkey Sandwich. Snacks/Other: Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container). more...
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steady weight
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