lmc083's Journal, 20 March 2012

Weigh In record (no journal entry) for 20 March 2012
145.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2012:
270 kcal Fat: 4.40g | Prot: 29.40g | Carb: 26.16g.   Breakfast: Egg Whites, Fresh Red Pepper, Laughing Cow Swiss Cheese, Green Pepper. Lunch: Laughing Cow Swiss Cheese, Fresh Red Pepper, Egg Whites, Green Pepper. more...
on diet Weight Watchers   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Weight Watchers



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

lmc083 updated their Food Diary.
lmc083 recorded a Weigh In at 156.0 lb.
lmc083 recorded a Weigh In at 148.0 lb.

lmc083's Buddies

No recent activity.

The Paleo Diet Recent Activity

tjprona recorded a Weigh In at 172.3 lb.
cintiagm recorded a Weigh In at 219.4 lb.
Jennigirl recorded a Weigh In at 163.0 lb.
danipants recorded a Weigh In at 228.7 lb.
tgsdiet recorded a Weigh In at 167.2 lb.
banstyk recorded a Weigh In at 234.8 lb.
daisire recorded a Weigh In at 226.8 lb.
discofunk recorded a Weigh In at 194.0 lb.