lmc083's Journal, 20 March 2012

Weigh In record (no journal entry) for 20 March 2012
145.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2012:
270 kcal Fat: 4.40g | Prot: 29.40g | Carb: 26.16g.   Breakfast: Green Pepper, Fresh Red Pepper, Egg Whites, Laughing Cow Swiss Cheese. Lunch: Laughing Cow Swiss Cheese, Egg Whites, Fresh Red Pepper, Green Pepper. more...
on diet Weight Watchers   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

yumnahal20 recorded a Journal Entry.
barbararesende recorded a Journal Entry.
Hollilou recorded a Weight Entry at 176.2 lb.
agustintoselli1 recorded a Weight Entry at 185.2 lb.
Catz10910 recorded a Weight Entry at 272.2 lb.
MakiVelei recorded a Weight Entry at 204.0 lb.
BrenIL1 commented on DairyFarmersWife's Journal Entry.
Rochelle Pasco supported Yourpissingmeoff's Journal Entry.