lmc083's Journal, 20 March 2012

Weigh In record (no journal entry) for 20 March 2012
145.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2012:
270 kcal Fat: 4.40g | Prot: 29.40g | Carb: 26.16g.   Breakfast: Green Pepper, Fresh Red Pepper, Egg Whites, Laughing Cow Swiss Cheese. Lunch: Laughing Cow Swiss Cheese, Egg Whites, Fresh Red Pepper, Green Pepper. more...
on diet Weight Watchers   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

lmc083 recorded a Weigh In at 145.0 lb.

lmc083's Buddies

No recent activity.

Other Member Diet Recent Activity

morganrobertson1 recorded a Weigh In at 155.0 lb.
Icantfindanavailableusername updated their Food Diary.
christopheralba recorded a Weigh In at 263.0 lb.
Maine coon commented on their Journal Entry.
LAFORGUS updated their Exercise Diary.
antrojas recorded a Weigh In at 220.5 lb.
DoritoOKC commented on viktoriadekany's Journal Entry.
Yourpissingmeoff updated their Food Diary.