Weigh In record (no journal entry) for 20 March 2012
|
152.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 20 March 2012:
|
945 kcal
|
Fat: 40.39g | Prot: 60.29g | Carb: 122.95g.
Breakfast: banana. Lunch: wheat bagel thin, Reduced Fat Mayo with Olive Oil, slice american cheese, tuna creations. Dinner: Apple Pecan Chicken Salad. Snacks/Other: wheat thins toasted veggie. more...
|
gaining 1.2 lb a week
|
|
Other Related Links
Members
|
sarbear757's weight history
|