Elise Scheuerman's Journal, 20 March 2012

Weigh In record (no journal entry) for 20 March 2012
151.0 lb Lost so far: 10.0 lb.    Still to go: 31.0 lb.    Diet followed 100%.

Diet Calendar Entry for 20 March 2012:
1746 kcal Fat: 83.04g | Prot: 60.82g | Carb: 180.57g.   Breakfast: Coffee (Brewed From Grounds), No Calorie Sweetener Packets, Half & Half, Enriched White Bread, American Cheese, Fresh Buttery Taste Spread, Boiled Egg. Lunch: Top Ramen Chicken Flavor Oodles of Noodles Soup, Del Monte 50 Calorie Mixed Fruit, Lite Lemonade, Splenda. Dinner: Instant White Rice, Rosarita Refried Beans, Old El Paso Taco Shells, Tacos, Kraft Colby & Monterey Jack Cheese, Water. Snacks/Other: Kit Kat Crisp Wafers. more...
on diet Elise Scheuerman's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Elise Scheuerman's own diet



Elise Scheuerman's weight history


Elise Scheuerman's Recent Activity

Elise Scheuerman's Own Activity

No recent activity.

Elise Scheuerman's Buddies

RikuHearts updated their Food Diary.
madanjen commented on their Journal Entry.

Other Member Diet Recent Activity

nicki225 supported Big Boy Optimus's Journal Entry.
me too 456 recorded a Weigh In at 197.0 lb.
bdmgoggins supported Jonathan732's Weigh In.
hplywedjhm updated their Exercise Diary.
Naqualin recorded a Weigh In at 206.6 lb.
hightrajectory recorded a Weigh In at 176.0 lb.
carmel023 started a new forum topic - Running with a group.
inmsweantitrust recorded a Weigh In at 186.5 lb.