Elise Scheuerman's Journal, 20 March 2012

Weigh In record (no journal entry) for 20 March 2012
151.0 lb Lost so far: 10.0 lb.    Still to go: 31.0 lb.    Diet followed 100%.

Diet Calendar Entry for 20 March 2012:
1746 kcal Fat: 83.04g | Prot: 60.82g | Carb: 180.57g.   Breakfast: Boiled Egg, Coffee (Brewed From Grounds), No Calorie Sweetener Packets, American Cheese, Enriched White Bread, Half & Half, Fresh Buttery Taste Spread. Lunch: Del Monte 50 Calorie Mixed Fruit, Splenda, Lite Lemonade, Top Ramen Chicken Flavor Oodles of Noodles Soup. Dinner: Water, Instant White Rice, Tacos, Kraft Colby & Monterey Jack Cheese, Rosarita Refried Beans, Old El Paso Taco Shells. Snacks/Other: Kit Kat Crisp Wafers. more...
on diet Elise Scheuerman's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Elise Scheuerman's own diet



Elise Scheuerman's weight history


Elise Scheuerman's Recent Activity

Elise Scheuerman's Own Activity

Elise Scheuerman recorded a Weigh In at 167.8 lb.
Elise Scheuerman updated their Food Diary.
Elise Scheuerman updated their Food Diary.

Elise Scheuerman's Buddies

RikuHearts updated their Food Diary.
madanjen recorded a Journal Entry and a Weigh In at 209.6 lb.

Other Member Diet Recent Activity

hix_7 recorded a Weigh In at 168.0 lb.
ejpike recorded a Weigh In at 113.8 lb.
corifeo recorded a Weigh In at 137.0 lb.
bigbassbrent updated their Food Diary.
grand89 recorded a Journal Entry and a Weigh In at 195.6 lb.
Mufasa0407 updated their Food Diary.
mackmd recorded a Weigh In at 165.6 lb.
deaby16 submitted a diet Tip.