moligney's Journal, 20 March 2012

213.8 lb Lost so far: 36.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

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1718 kcal

Fat: 96.23g | Prot: 96.23g | Carb: 114.80g.   Breakfast: egg, Fresh Pork Sausage. Lunch: Lettuce Salad with Assorted Vegetables, vegetable beef. Dinner: burrito. more...

2515 kcal

Activities & Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...