Stella1964's Journal, 20 March 2012

Weigh In record (no journal entry) for 20 March 2012
207.0 lb Lost so far: 24.0 lb.    Still to go: 67.0 lb.    Diet followed 100%.

Diet Calendar Entry for 20 March 2012:
1039 kcal Fat: 69.08g | Prot: 75.94g | Carb: 29.88g.   Breakfast: protein powder, Hemp Pro 50, Silk unsweetened almond milk, coffee. Lunch: greek feta, cherry tomato, peppers, cheestring, lettuce, turkey. Dinner: lettuce, peppers, renees feta, avocado. more...
on diet Atkins  

     
 

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