Weigh In record (no journal entry) for 10 July 2017
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141.0 lb
Lost so far: 50.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2017:
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1365 kcal
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Fat: 76.12g | Prot: 79.39g | Carb: 50.38g.
Breakfast: Frigo Cheese Heads Superstring, Hormel Original Pepperoni Slices, Great Value Single American Cheese Slice, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Mac's Original Pork Skins, Great Value Shredded Mozzarella Cheese, Mt. Olive Reduced Sodium Sweet Relish, Yellow Mustard, StarKist Foods Tuna Creations Sweet & Spicy, Great Value Large White Eggs, Kraft Mayo. Dinner: Smirnoff Vanilla Vodka, Duncan Hines Chewy Fudge Premium Brownie, Cabernet Sauvignon Wine. more...
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2487 kcal
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Activities & Exercise:
Housework - 1 hour and 40 minutes, Mowing - 35 minutes, Elliptical - 50 minutes, Resting - 6 hours and 51 minutes, Desk Work - 8 hours, Sleeping - 6 hours and 4 minutes. more...
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gaining 35.0 lb a week
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