Weigh In record (no journal entry) for 19 March 2012
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166.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2012:
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1120 kcal
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Fat: 46.50g | Prot: 78.00g | Carb: 102.00g.
Lunch: Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing). Dinner: seapoint farms edamame, Fiesta Burrito - Chicken. Snacks/Other: morning star spicy black bean burger, atkins peanut butter fudge crisp bar. more...
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losing 3.2 lb a week
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