Weigh In record (no journal entry) for 10 January 2008
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144.5 lb
Lost so far: 2.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2008:
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766 kcal
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Fat: 19.14g | Prot: 26.08g | Carb: 129.09g.
Breakfast: blueberries, Danone Activia Fat Free Vanilla yogurt, Tropicana, oatmeal. Lunch: cream cheese, bagel. more...
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gaining 3.5 lb a week
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aguptill's weight history
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