Stella1964's Journal, 19 March 2012

Stella1964's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 March 2012

207.0 lb Lost so far: 24.0 lb. Still to go: 67.0 lb. Diet followed 100%.

Diet Calendar Entry for 19 March 2012:

1210 kcal

Fat: 83.40g | Prot: 89.17g | Carb: 26.74g. Breakfast: coffee, Silk unsweetened almond milk, Hemp Pro 50, protein powder. Lunch: greek feta, turkey, lettuce, peppers, cherry tomato. Dinner: cheestring, macadamia nuts. more...

on diet Atkins


	submit a comment You must sign in* to submit a comment*

Stella1964's weight history

view complete history

Stella1964's Recent Activity

Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	iamtig recorded a weigh in at 193.4 lb.
	huffmann replied to their Challenge post - My challenge - use my bike.

Other Member Diet Recent Activity

	Storgut recorded a weigh in at 229.3 lb.
	MacSassy98 recorded a weigh in at 226.0 lb.
	Walbrecher joined Challenge Grams per Pound.
	bslick80 recorded a journal and a weigh in at 179.4 lb.
	Sandy Young recorded a journal and a weigh in at 155.4 lb.
	May100 recorded a weigh in at 158.7 lb.
	mrspackrat updated their Food Diary.
	Tamaralynn0480 and Miboy1974 are now buddies.

Stella1964's Journal, 19 March 2012

submit a comment

Other Related Links

Members

The Primal Blueprint

Other Journals for Atkins

Stella1964's weight history

Stella1964's Recent Activity

Stella1964's own activity

Stella1964's Buddies

Other Member Diet Recent Activity