Weigh In record (no journal entry) for 19 March 2012
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133.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2012:
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65 kcal
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Fat: 3.47g | Prot: 3.77g | Carb: 6.31g.
Lunch: Smoked Turkey Italian Sausage, Cooked Summer Squash, Mixed Salad Greens. more...
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losing 17.5 lb a week
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