cindylynnwho's Journal, 10 January 2008

is it a fluctuation of the scale or is the allergy elimination working? only time will tell...

45.2 % bfp
203.6 lb Lost so far: 3.4 lb.    Still to go: 73.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 January 2008:
2030 kcal Fat: 100.60g | Prot: 90.17g | Carb: 209.38g.   Breakfast: vegetable juice, flaxseed oil, agave nectar, organic rice n' shine hot cereal, eggs. Lunch: balsamic vinaigrette, apple, romaine, tomato, chickpeas, tuna. Dinner: lemon juice, olive oil, feta, cucumber, bok choy. Snacks/Other: pecans, tortilla chips. more...
2783 kcal Activities & Exercise: Dance (slow step) - 30 minutes, Stretching (yoga) - 30 minutes, Desk Work - 6 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week

   Support   

Comments 
That would be awesome if it became your new trend. :) 
10 Jan 08 by member: sararay
AWESOME!!! on the weight loss... 
10 Jan 08 by member: loosinisfun
thanks, loosinisfun and sararay! sararay: tell me about it! :) 
10 Jan 08 by member: cindylynnwho

     
 

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