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Am bg is 136
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166.0 lb
Lost so far: 5.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2012:
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1431 kcal
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Fat: 32.72g | Prot: 34.59g | Carb: 139.65g.
Breakfast: Nonfat Greek Yogurt - Blended Wild Strawberry, Cream (Half & Half, Fat Free) , Grapefruit (Pink and Red) , Organic Coconut Oil. Lunch: Sauvignon Blanc Wine, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Gazpacho. Dinner: Pinot Blanc Wine, Butter, Italian Bread, Marinara Sauce, Small Pasta Shells. more...
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2127 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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Margie clare's weight history
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