Weigh In record (no journal entry) for 14 February 2012
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168.2 lb
Lost so far: 2.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2012:
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818 kcal
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Fat: 39.93g | Prot: 42.96g | Carb: 73.10g.
Breakfast: Organic Coconut Oil, Strawberries, Cantaloupe Melons. Lunch: Goats Cheese (Hard), Table Water Crackers, Gazpacho. Dinner: Blue Cheese, Brie Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), French or Vienna Bread (Includes Sourdough), Snails. more...
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2152 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 1 minute, Swimming (slow) - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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Margie clare's weight history
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