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Corine40
Journal
19 Mar 12
Corine40's Journal, 19 March 2012
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Weigh In record (no journal entry) for 19 March 2012
286.9 lb
Lost so far:
9.1 lb
.
Still to go:
36.9 lb
.
Diet followed poorly.
Diet Calendar
Entries for 19 March 2012:
1881 kcal
Fat: 72.66g | Prot: 234.04g | Carb: 71.44g.
Breakfast:
egg.
Lunch:
chicken, oat bran, yogurt oikos, cottage cheese, turkey.
Dinner:
steak, egg.
Snacks/Other:
milk.
more...
3717 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
gaining 1.2 lb a week
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