GrandmaRose's Journal, 19 March 2012

Weigh In record (no journal entry) for 19 March 2012
242.2 lb Lost so far: 1.8 lb.    Still to go: 92.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2012:
1330 kcal Fat: 48.27g | Prot: 48.03g | Carb: 174.54g.   Breakfast: black coffee, Jif Crunchy Peanut Butter, Archer Farms multigrain bread. Lunch: Nissin noodle cup, beef, Great Value multigrain crackers, Laughing Cow cheese, plum. Dinner: butter chicken, Naan bread. more...
2895 kcal Activities & Exercise: Desk Work - 1 hour, Driving - 30 minutes, Sleeping - 7 hours, Resting - 14 hours and 30 minutes, Knitting - 1 hour. more...
on diet GrandmaRose's own diet   losing 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

No recent activity.

GrandmaRose's Buddies

rose2136 recorded a Weigh In at 280.0 lb.

Other Member Diet Recent Activity

warrenwinter commented on phcabrervi1's Weigh In.
abdullahramadan recorded a Weigh In at 202.4 lb.
abnersmith updated their Food Diary.
KahneFan recorded a Journal Entry.
Scalewatcher3 updated their Food Diary.
Snackdragon supported OrbityGoZoom's Journal Entry.
billtech66 commented on their Journal Entry.
getfit101x recorded a Weigh In at 153.0 lb.