Weigh In record (no journal entry) for 19 March 2012
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187.0 lb
Lost so far: 2.4 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2012:
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130 kcal
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Fat: 2.00g | Prot: 3.00g | Carb: 27.00g.
Breakfast: Instant Oatmeal - Fruit & Cream Variety Pack. more...
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gaining 7.0 lb a week
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Keith2539's weight history
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