Bellaboop's Journal, 19 March 2012

Weigh In record (no journal entry) for 19 March 2012
134.5 lb Lost so far: 3.5 lb.    Still to go: 14.5 lb.    Diet followed poorly.

Diet Calendar Entry for 19 March 2012:
831 kcal Fat: 64.27g | Prot: 25.07g | Carb: 48.96g.   Breakfast: Egg, Coffee (Brewed From Grounds), heavy cream, Organic Ghee Clarified Butter, truvia, smoked gouda. Lunch: gala apple, Raw Unsalted Creamy Almond Butter, artichoke, lemon, butter. Dinner: butter, brussels sprouts, decaf coffee, heavy cream. Snacks/Other: sugar free dark chocolate. more...
on diet Bellaboop's own diet  

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