RSher1242's Journal, 19 March 2012

Weigh In record (no journal entry) for 19 March 2012
185.7 lb Lost so far: 0 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2012:
2269 kcal Fat: 116.69g | Prot: 76.73g | Carb: 236.14g.   Breakfast: Bananas, Light & Fit 0% Plus - Strawberry. Lunch: Frankfurter or Hot Dog, Multigrain Bread, Diet Lemon Iced Tea. Dinner: Corned Beef, Cabbage, Potatoes (Flesh, Without Salt, Boiled), Cooked Carrots, Cooked Carrots. Snacks/Other: Nachos with Cheese, Nachos with Cheese. more...
on diet RSher1242's own diet   gaining 8.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RSher1242's weight history


RSher1242's Recent Activity

RSher1242's Own Activity

RSher1242 recorded a Weight Entry at 214.4 lb.
RSher1242 recorded a Weight Entry at 214.4 lb.
RSher1242 recorded a Weight Entry at 215.9 lb.
RSher1242 recorded a Weight Entry at 216.3 lb.

Following

No recent activity.

Other Member Diet Recent Activity

cherik1 commented on their Journal Entry.
xappie commented on their Journal Entry.
lilpurplebug supported mrsdave1's Weight Entry.
JackieSpahr updated their Food Diary.
Phoenix84 supported MrsRandySteeleJr's Journal Entry.
jkmass17 recorded a Weight Entry at 137.6 lb.
mylahxandermom supported Draglist's Journal Entry.
Purple Buddy supported emilydiaz83's Journal Entry.