Lisa Kay's Journal, 19 March 2012

Weigh In record (no journal entry) for 19 March 2012
166.4 lb Lost so far: 17.6 lb.    Still to go: 14.4 lb.    Diet followed poorly.

Diet Calendar Entry for 19 March 2012:
495 kcal Fat: 35.73g | Prot: 34.69g | Carb: 6.82g.   Breakfast: Fried Egg, Advantage Cafe Caramel Shake. Snacks/Other: heavy cream, coffee, sugar free caramel torani, splenda. more...
on diet Atkins   gaining 0.3 lb a week

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Tuesday 28th June 2016.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Monday 27th June 2016.
Lisa Kay recorded a Weigh In at 194.6 lb.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Monday 20th June.

Lisa Kay's Buddies

Rindaloo recorded a Weigh In at 212.4 lb.
jparlett and thebigguy are now buddies.
heidij123 replied to Lucy_Maria UK's challenge post - SSS - Tuesday 28th June 2016.
redgirl1974 commented on their Journal Entry.

Other Member Diet Recent Activity

Style73 recorded a Weigh In at 250.0 lb.
dboza supported HCB's Journal Entry.
serengetti supported Marie271's Weigh In.
PokeyJack updated their Exercise Diary.
Daniele Gelmi recorded a Weigh In at 177.5 lb.
andnever recorded a Weigh In at 181.0 lb.
Okil84 supported debbypuffa92's Journal Entry.
weaponx169 recorded a Weigh In at 191.4 lb.