Weigh In record (no journal entry) for 17 March 2010
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353.0 lb
Lost so far: 24.0 lb.
Still to go: 123.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2010:
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1716 kcal
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Fat: 49.66g | Prot: 69.41g | Carb: 237.58g.
Breakfast: Cinnamon Applesauce, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Cinnamon Toast Crunch (General Mills). Lunch: Soft Pretzels (with Salt), Cheese Chicken Quesadilla. Dinner: Meat Loaf Made with Beef, Rice A Roni, Beef (less fat directions). Snacks/Other: Sugar Free Jello, Special K Bar - Chocolatey Pretzel. more...
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4438 kcal
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Activities & Exercise:
Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
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