rnbigguy's Journal, 17 March 2010

Weigh In record (no journal entry) for 17 March 2010
353.0 lb Lost so far: 24.0 lb.    Still to go: 123.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2010:
1716 kcal Fat: 49.66g | Prot: 69.41g | Carb: 237.58g.   Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Cinnamon Applesauce, Cinnamon Toast Crunch (General Mills). Lunch: Soft Pretzels (with Salt), Cheese Chicken Quesadilla. Dinner: Rice A Roni, Beef (less fat directions), Meat Loaf Made with Beef. Snacks/Other: Special K Bar - Chocolatey Pretzel, Sugar Free Jello. more...
4438 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet rnbigguy's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

rnbigguy's Buddies

Cmiansiti recorded a Weigh In at 208.0 lb.
kbrammer updated their Food Diary.
Suzi161 commented on snapdragonfly's Journal Entry.

Other Member Diet Recent Activity

bebegunn supported Lindsical's Journal Entry.
ptburns recorded a Weigh In at 173.0 lb.
joe1bama recorded a Weigh In at 214.0 lb.
gogaryw recorded a Weigh In at 240.0 lb.
KayLei12 updated their Exercise Diary.
1102GO recorded a Weigh In at 368.4 lb.
Sugar Waffle supported ClassicRocker's Journal Entry.
rossdavid recorded a Weigh In at 133.2 lb.