rnbigguy's Journal, 17 March 2010

Weigh In record (no journal entry) for 17 March 2010
353.0 lb Lost so far: 24.0 lb.    Still to go: 123.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2010:
1716 kcal Fat: 49.66g | Prot: 69.41g | Carb: 237.58g.   Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Cinnamon Applesauce, Cinnamon Toast Crunch (General Mills). Lunch: Soft Pretzels (with Salt), Cheese Chicken Quesadilla. Dinner: Rice A Roni, Beef (less fat directions), Meat Loaf Made with Beef. Snacks/Other: Special K Bar - Chocolatey Pretzel, Sugar Free Jello. more...
4438 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet rnbigguy's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

Following

donnamary recorded a Weight Entry at 277.0 lb.
cocobutt commented on their Journal Entry.

Other Member Diet Recent Activity

mango1022 recorded a Journal Entry and a Weight Entry at 154.1 lb.
Anaviab recorded a Journal Entry.
Fleksnes recorded a Weight Entry at 186.7 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Cavawilson recorded a Weight Entry at 135.0 lb.
Jite72 is following D1srupta.
karimabourega recorded a Journal Entry and a Weight Entry at 165.6 lb.
ia_popov recorded a Weight Entry at 191.8 lb.