rnbigguy's Journal, 17 March 2010

rnbigguy's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 March 2010

353.0 lb Lost so far: 24.0 lb. Still to go: 123.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 March 2010:

1716 kcal

Fat: 49.66g | Prot: 69.41g | Carb: 237.58g. Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Cinnamon Applesauce, Cinnamon Toast Crunch (General Mills). Lunch: Soft Pretzels (with Salt), Cheese Chicken Quesadilla. Dinner: Rice A Roni, Beef (less fat directions), Meat Loaf Made with Beef. Snacks/Other: Special K Bar - Chocolatey Pretzel, Sugar Free Jello. more...

4438 kcal

Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...

on diet rnbigguy's own diet losing 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

rnbigguy's weight history

view complete history

rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

Following

	donnamary recorded a Weight Entry at 277.0 lb.
	cocobutt commented on their Journal Entry.

Other Member Diet Recent Activity

	mango1022 recorded a Journal Entry and a Weight Entry at 154.1 lb.
	Anaviab recorded a Journal Entry.
	Fleksnes recorded a Weight Entry at 186.7 lb.
	etheriau_test2 recorded a Weight Entry at 155.3 lb.
	Cavawilson recorded a Weight Entry at 135.0 lb.
	Jite72 is following D1srupta.
	karimabourega recorded a Journal Entry and a Weight Entry at 165.6 lb.
	ia_popov recorded a Weight Entry at 191.8 lb.

rnbigguy's Journal, 17 March 2010

Submit a Comment

Other Related Links

Members

Calorie Count

rnbigguy's weight history

rnbigguy's Recent Activity

rnbigguy's Own Activity

Following

Other Member Diet Recent Activity