rnbigguy's Journal, 17 March 2010

Weigh In record (no journal entry) for 17 March 2010
353.0 lb Lost so far: 24.0 lb.    Still to go: 123.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2010:
1716 kcal Fat: 49.66g | Prot: 69.41g | Carb: 237.58g.   Breakfast: Cinnamon Applesauce, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Cinnamon Toast Crunch (General Mills). Lunch: Soft Pretzels (with Salt), Cheese Chicken Quesadilla. Dinner: Meat Loaf Made with Beef, Rice A Roni, Beef (less fat directions). Snacks/Other: Sugar Free Jello, Special K Bar - Chocolatey Pretzel. more...
4438 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet rnbigguy's own diet  

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Suzi161 commented on hoosier436's Journal Entry.
jessbond recorded a Weigh In at 231.7 lb.
Mmmandy recorded a Weigh In at 137.6 lb.
KNuccio recorded a Journal Entry and a Weigh In at 205.0 lb.

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buttercreambunny updated their Food Diary.
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Kenyatta1980 and mrsmole are now buddies.
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gingin40 commented on Ponky82's Journal Entry.
mikecontos commented on Deb_N's Journal Entry.
alhuey supported maimark's Journal Entry.
tsmith3000 recorded a Weigh In at 375.0 lb.