maria3js's Journal, 17 March 2010

Weigh In record (no journal entry) for 17 March 2010
145.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entry for 17 March 2010:
1063 kcal Fat: 31.04g | Prot: 48.23g | Carb: 152.40g.   Breakfast: protein shake, fat free milk, sugar fre oatmeal. Lunch: cocoa puffs, fried eggplant, skim milk. more...
on diet Weight Watchers   gaining 3.3 lb a week

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