SometimesRomano's Journal, 17 March 2010

218.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed N/A.

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1384 kcal

Fat: 41.54g | Prot: 44.97g | Carb: 216.48g.   Breakfast: Iced Coffee with Cream and Sugar, Chocolate Milk Shake. Lunch: Traditional Lasagna with Meat Sauce, Hulled Sunflower Seeds. Snacks/Other: Balanced Nutritional Drink - Creamy Strawberrry. more...

2834 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...