didierc's Journal, 19 March 2012

Weigh In record (no journal entry) for 19 March 2012
143.0 lb Lost so far: 7.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2012:
1378 kcal Fat: 59.67g | Prot: 68.06g | Carb: 157.62g.   Breakfast: chocolate milk 1%, 0% milk organic, Morningstar. Lunch: morningstar, Koepplinger's buns, banana, carrots. Snacks/Other: raw peanuts p-wee, dannon fruit bottom, whole almonds, apple. more...
on diet didierc's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for didierc's own diet



didierc's weight history


didierc's Recent Activity

didierc's Own Activity

No recent activity.

didierc's Buddies

No recent activity.

Other Member Diet Recent Activity

TAIC69 supported Diablo360x's Journal Entry.
Endlichnichtraucher recorded a Weigh In at 133.4 lb.
TK4130 recorded a Weigh In at 145.4 lb.
Deb_N commented on angd421's Weigh In.
kittybleker recorded a Weigh In at 171.5 lb.
Me6y submitted a diet Tip.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mastervan recorded a Journal Entry and a Weigh In at 216.2 lb.