didierc's Journal, 19 March 2012

Weigh In record (no journal entry) for 19 March 2012
143.0 lb Lost so far: 7.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2012:
1378 kcal Fat: 59.67g | Prot: 68.06g | Carb: 157.62g.   Breakfast: Morningstar, chocolate milk 1%, 0% milk organic. Lunch: Koepplinger's buns, carrots, morningstar, banana. Snacks/Other: apple, dannon fruit bottom, whole almonds, raw peanuts p-wee. more...
on diet didierc's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



didierc's weight history


didierc's Recent Activity

didierc's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

dlus55 updated their Food Diary.
Draglist commented on their Journal Entry.
wannabhealthier supported Maine coon's Journal Entry.
Mistybenner supported coletteellis's Journal Entry.
meidje van den hogen recorded a Weight Entry at 187.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Everymood supported From371to184's Journal Entry.
chris72700 recorded a Journal Entry.