didierc's Journal, 19 March 2012

Weigh In record (no journal entry) for 19 March 2012
143.0 lb Lost so far: 7.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2012:
1378 kcal Fat: 59.67g | Prot: 68.06g | Carb: 157.62g.   Breakfast: Morningstar, chocolate milk 1%, 0% milk organic. Lunch: banana, carrots, Koepplinger's buns, morningstar. Snacks/Other: whole almonds, dannon fruit bottom, raw peanuts p-wee, apple. more...
on diet didierc's own diet  

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beachgal1 recorded a Weigh In at 127.0 lb.
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Deb_N commented on gingin40's Journal Entry.
mvshust recorded a Weigh In at 179.2 lb.
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nightowl1950 recorded a Weigh In at 198.0 lb.
MontanasMom commented on their Journal Entry.