didierc's Journal, 19 March 2012

Weigh In record (no journal entry) for 19 March 2012
143.0 lb Lost so far: 7.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2012:
1378 kcal Fat: 59.67g | Prot: 68.06g | Carb: 157.62g.   Breakfast: chocolate milk 1%, 0% milk organic, Morningstar. Lunch: morningstar, Koepplinger's buns, banana, carrots. Snacks/Other: raw peanuts p-wee, dannon fruit bottom, whole almonds, apple. more...
on diet didierc's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for didierc's own diet



didierc's weight history


didierc's Recent Activity

didierc's Own Activity

No recent activity.

didierc's Buddies

No recent activity.

Other Member Diet Recent Activity

ivansjunk recorded a Weigh In at 235.0 lb.
crabee updated their Exercise Diary.
gemgirlamber recorded a Weigh In at 148.0 lb.
lovergirl654 supported ChicaLean's Journal Entry.
Robsb recorded a Weigh In at 167.0 lb.
BWelling updated their Exercise Diary.
jmb3450 supported Ruhu's Journal Entry.
verrygeri recorded a Weigh In at 233.0 lb.