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I find this weigh-in a little bizarre. I ate so much over the holiday, I really felt uncomfortable. The only explanation I can come up with is that in order to do all that eating, I had to work like a dog shopping, prepping, cooking, setting up the yard for the party, etc. Maybe I worked it off? I can't explain it, but there it is... I'll take it.
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152.4 lb
Lost so far: 81.6 lb.
Still to go: 10.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 July 2017:
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247 kcal
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Fat: 4.74g | Prot: 27.51g | Carb: 25.08g.
Breakfast: HEB Cantaloupe Chunks, Wal-Mart Fresh Pineapple, Blueberries, World Catch Wild Salmon. more...
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losing 0.6 lb a week
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