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ChickityChick
Journal
18 Mar 12
ChickityChick's Journal, 18 March 2012
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Weigh In record (no journal entry) for 18 March 2012
277.4 lb
Lost so far:
5.2 lb
.
Still to go:
137.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 March 2012:
356 kcal
Fat: 23.10g | Prot: 27.42g | Carb: 6.18g.
Breakfast:
heinz reduced, eggs, Chicken & Vegetable Soup, tuscan garden ranch, radish.
Lunch:
oscar mayer oven roasted turkey breast.
Dinner:
real bacon bits, kroger shredded sharp cheese.
more...
3263 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes.
more...
steady weight
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