Weigh In record (no journal entry) for 18 March 2012
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187.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2012:
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2518 kcal
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Fat: 101.09g | Prot: 98.12g | Carb: 242.24g.
Breakfast: Orange Juice, Hash Brown, Egg McMuffin. Lunch: Corned Beef, Potatoes (Flesh, with Salt, Boiled), Cabbage. Dinner: Regular Beer, Red Table Wine, Cabbage, Potatoes (Flesh, with Salt, Boiled), Corned Beef. Snacks/Other: Chocolate Chip Cookie, Smoked Beef Sticks. more...
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gaining 1.4 lb a week
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