savedelc's Journal, 18 March 2012

Weigh In record (no journal entry) for 18 March 2012
135.5 lb Lost so far: 0 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2012:
342 kcal Fat: 5.02g | Prot: 11.10g | Carb: 62.45g.   Breakfast: SeaSations Entree – Sesame Ginger Shrimp, Mixed Vegetable and Fruit Juice (with Added Nutrients). more...
on diet The Zone   steady weight

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