Weigh In record (no journal entry) for 17 March 2010
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172.2 lb
Lost so far: 10.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2010:
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602 kcal
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Fat: 20.23g | Prot: 19.82g | Carb: 91.23g.
Breakfast: emergen-c, Activia Light Fat Free Vanilla Yogurt. Lunch: Peanut Butter and Jelly Sandwich. more...
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losing 2.2 lb a week
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