mj07's Journal, 18 March 2012

Weigh In record (no journal entry) for 18 March 2012

Diet Calendar Entries for 18 March 2012:
1333 kcal Fat: 55.53g | Prot: 45.68g | Carb: 164.41g.   Breakfast: Coffee (Brewed From Grounds), 1% Fat Milk, Cinnamon Raisin, Margarine. Lunch: Plain Pancakes, Fresh Pork Sausage, Bacon, Home Fries, 100% Maple Syrup. Dinner: Lettuce Salad with Assorted Vegetables, Three Cheese Ranch Dressing. Snacks/Other: Rhubarb, Toasted Raisin Bread, Raisin Bread, Diet Soda. more...
2240 kcal Activities & Exercise: Exercise machine (fast) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

No recent activity.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

ieGod and BiancaGama are now buddies.
JaylessDeVera recorded a Weigh In at 369.6 lb.
BiancaGama updated their Food Diary.
CandissTC supported warrenwinter's Journal Entry.
mysize10 supported cj94121's Weigh In.
Waynek3859 recorded a Weigh In at 215.0 lb.
Sugar Waffle supported ChicaLean's Journal Entry.
marthapires recorded a Weigh In at 136.0 lb.