mj07's Journal, 18 March 2012

Weigh In record (no journal entry) for 18 March 2012

Diet Calendar Entries for 18 March 2012:
1333 kcal Fat: 55.53g | Prot: 45.68g | Carb: 164.41g.   Breakfast: Margarine, Cinnamon Raisin, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Plain Pancakes, Fresh Pork Sausage, Home Fries, Bacon, 100% Maple Syrup. Dinner: Three Cheese Ranch Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Toasted Raisin Bread, Rhubarb, Diet Soda, Raisin Bread. more...
2240 kcal Activities & Exercise: Exercise machine (fast) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 178.4 lb.
mj07 recorded a Weigh In at 176.2 lb.
mj07 recorded a Weigh In at 175.6 lb.
mj07 started a new challenge topic - Carbs.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

Josi 1 recorded a Weigh In at 154.3 lb.
Carly605 recorded a Weigh In at 220.0 lb.
Amsterdamer recorded a Weigh In at 176.0 lb.
vickylynn74 updated their Food Diary.
gingin40 supported jparlett's Journal Entry.
Jenfar commented on their Journal Entry.
mmorier recorded a Weigh In at 125.0 lb.
Draglist supported Alex_is_Hawks's Journal Entry.