mj07's Journal, 18 March 2012

Weigh In record (no journal entry) for 18 March 2012

Diet Calendar Entries for 18 March 2012:
1333 kcal Fat: 55.53g | Prot: 45.68g | Carb: 164.41g.   Breakfast: Margarine, Cinnamon Raisin, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Bacon, Home Fries, Plain Pancakes, 100% Maple Syrup, Fresh Pork Sausage. Dinner: Lettuce Salad with Assorted Vegetables, Three Cheese Ranch Dressing. Snacks/Other: Raisin Bread, Toasted Raisin Bread, Diet Soda, Rhubarb. more...
2240 kcal Activities & Exercise: Exercise machine (fast) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 174.4 lb.
mj07 commented on their Weigh In.
mj07 recorded a Weigh In at 175.2 lb.
mj07 supported their Weigh In.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

Chillie Willie commented on jmb3450's Journal Entry.
angelwings1983 added shanintia's Mashed Cauliflower recipe to their cook book.
Deb_N supported qapl's Journal Entry.
Sheinet recorded a Weigh In at 152.6 lb.
parabolicArch updated their Exercise Diary.
Ben Cicione recorded a Weigh In at 217.0 lb.
tartrate recorded a Weigh In at 133.2 lb.
patsy kona recorded a Journal Entry.