mj07's Journal, 18 March 2012

Weigh In record (no journal entry) for 18 March 2012

Diet Calendar Entries for 18 March 2012:
1333 kcal Fat: 55.53g | Prot: 45.68g | Carb: 164.41g.   Breakfast: Margarine, Coffee (Brewed From Grounds), Cinnamon Raisin, 1% Fat Milk. Lunch: Fresh Pork Sausage, Plain Pancakes, Home Fries, 100% Maple Syrup, Bacon. Dinner: Three Cheese Ranch Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Rhubarb, Diet Soda, Raisin Bread, Toasted Raisin Bread. more...
2240 kcal Activities & Exercise: Exercise machine (fast) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 wrote on Sadiebear's challenge wall.
mj07 recorded a Journal Entry and a Weigh In at 178.2 lb.
mj07 commented on their Weigh In.
mj07 commented on their Weigh In.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

Rolandman and TAIC69 are now buddies.
DairyKing and TAIC69 are now buddies.
Deb_N supported ChristyLA's Journal Entry.
summervijx and TAIC69 are now buddies.
TAIC69 supported MomjjjaLou's Journal Entry.
de Bie recorded a Weigh In at 198.4 lb.
cdemaria recorded a Journal Entry and a Weigh In at 158.6 lb.
Deseosa recorded a Weigh In at 230.0 lb.