mj07's Journal, 18 March 2012

Weigh In record (no journal entry) for 18 March 2012

Diet Calendar Entries for 18 March 2012:
1333 kcal Fat: 55.53g | Prot: 45.68g | Carb: 164.41g.   Breakfast: Coffee (Brewed From Grounds), 1% Fat Milk, Cinnamon Raisin, Margarine. Lunch: Plain Pancakes, Fresh Pork Sausage, Bacon, Home Fries, 100% Maple Syrup. Dinner: Lettuce Salad with Assorted Vegetables, Three Cheese Ranch Dressing. Snacks/Other: Rhubarb, Toasted Raisin Bread, Raisin Bread, Diet Soda. more...
2240 kcal Activities & Exercise: Exercise machine (fast) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour. more...
on diet mj07's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


mj07's weight history

mj07's Recent Activity

mj07's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

adamevegod1 supported vmersman's Weight Entry.
toeat4fuel supported Christmastee's Journal Entry.
rulertheking recorded a Weight Entry at 212.0 lb.
Becca P supported Phil's Journal Entry.
ablumberg35 recorded a Weight Entry at 124.8 lb.
HCB supported Judyrose1997's Weight Entry.
Sherran updated their Food Diary.
christophernorton updated their Food Diary.