mj07's Journal, 18 March 2012

Weigh In record (no journal entry) for 18 March 2012

Diet Calendar Entries for 18 March 2012:
1333 kcal Fat: 55.53g | Prot: 45.68g | Carb: 164.41g.   Breakfast: Margarine, Cinnamon Raisin, 1% Fat Milk, Coffee (Brewed From Grounds). Lunch: 100% Maple Syrup, Home Fries, Bacon, Fresh Pork Sausage, Plain Pancakes. Dinner: Three Cheese Ranch Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Diet Soda, Raisin Bread, Toasted Raisin Bread, Rhubarb. more...
2240 kcal Activities & Exercise: Exercise machine (fast) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.