mj07's Journal, 18 March 2012

Weigh In record (no journal entry) for 18 March 2012

Diet Calendar Entries for 18 March 2012:
1333 kcal Fat: 55.53g | Prot: 45.68g | Carb: 164.41g.   Breakfast: Coffee (Brewed From Grounds), 1% Fat Milk, Cinnamon Raisin, Margarine. Lunch: Plain Pancakes, Fresh Pork Sausage, Bacon, Home Fries, 100% Maple Syrup. Dinner: Lettuce Salad with Assorted Vegetables, Three Cheese Ranch Dressing. Snacks/Other: Rhubarb, Toasted Raisin Bread, Raisin Bread, Diet Soda. more...
2240 kcal Activities & Exercise: Exercise machine (fast) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

No recent activity.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

123danab recorded a Weigh In at 185.0 lb.
BFTony recorded a Weigh In at 183.3 lb.
khisanthax recorded a Journal Entry and a Weigh In at 152.6 lb.
Pedlcat recorded a Weigh In at 283.6 lb.
skeinbabe recorded a Weigh In at 138.1 lb.
richmondweaver93 recorded a Weigh In at 168.8 lb.
redjr recorded a Weigh In at 285.0 lb.
april761 commented on Sugar Waffle's Journal Entry.