Peter918's Journal, 18 March 2012

Weigh In record (no journal entry) for 18 March 2012
195.0 lb Lost so far: 33.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2012:
1306 kcal Fat: 38.81g | Prot: 39.29g | Carb: 193.61g.   Breakfast: Wholemeal Thick Sliced Bread, Pro-Activ Light. Lunch: Pitta Bread, Tomatoes, Mixed Salad Greens, Mustard Ham Slices. Dinner: Mashed Potato, Baked Beans. Snacks/Other: Pro-Activ Light, Wholemeal Thick Sliced Bread, Bitter Shandy. more...
on diet Peter918's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Peter918's weight history


Peter918's Recent Activity

Peter918's Own Activity

Peter918 recorded a Weight Entry at 174.0 lb.
Peter918 supported keats06's Journal Entry.
Peter918 recorded a Weight Entry at 174.0 lb.
Peter918 recorded a Weight Entry at 174.0 lb.

Peter918's Buddies

No recent activity.

Other Member Diet Recent Activity

Jadsl recorded a Journal Entry.
alop14 recorded a Journal Entry.
ViaStrong recorded a Weight Entry at 187.4 lb.
tv_dinner recorded a Weight Entry at 150.0 lb.
Sheila Richards recorded a Weight Entry at 108.0 lb.
soonsoonsoon commented on their Journal Entry.
Phil supported HCB's Journal Entry.
renniewells recorded a Weight Entry at 163.0 lb.