Register  |  Sign In
Community
Members
paperiniko
Journal
18 Mar 12

paperiniko's Journal, 18 March 2012

 
Weigh In record (no journal entry) for 18 March 2012
239.9 lb Lost so far: 20.7 lb.    Still to go: 83.3 lb.    Diet followed reasonably well.
Diet Calendar Entries for 18 March 2012:
2529 kcal Fat: 82.42g | Prot: 96.64g | Carb: 373.50g.   Breakfast: Bananas, Soya Milk, Sultana Bran. Lunch: Noodles, Italian Bread, Minced Pork, Green Snap Beans (Frozen), Feta Cheese, Onions, Green Peppers, Extra Virgin Olive Oil. Dinner: Cherry Tomatoes, Penne Pasta (Dry), Red Kidney Beans, Onions, Parmesan Cheese (Grated), Olive Oil, Carrots, Cantaloupe. Snacks/Other: Cantaloupe, Dried Apricots (without Added Sugar, Stewed, Sulfured), Chunky Peanut Butter, Air Popped Popcorn, Organic Savoury Rice Cakes. more...
2650 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet paperiniko's own diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment 		 
   

Other Related Links

Members

 Journals  Forums  Tips

Other Journals for paperiniko's own diet

 previous entry - paperiniko  (14 Mar)
 next entry - paperiniko  (05 Apr)


paperiniko's weight history

view complete history

paperiniko's Recent Activity

paperiniko's Own Activity

No recent activity.

paperiniko's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on Instantcrazy's Journal Entry.
butterfly1233 supported MusicMom123's Journal Entry.
Joleen2012 updated their Food Diary.
C67241 commented on Teacher Try's Journal Entry.
bigbassbrent commented on Nikihampton's Journal Entry.
LorLie2014 recorded a Journal Entry and a Weigh In at 200.0 lb.
michelledavis2 recorded a Weigh In at 153.0 lb.
Draglist commented on altagent's Journal Entry.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.