87dpi's Journal, 17 March 2012

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Weigh In record (no journal entry) for 17 March 2012

175.9 lb Lost so far: 11.9 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 March 2012:

2045 kcal

Fat: 90.68g | Prot: 85.93g | Carb: 214.92g. Breakfast: Fettreduzierter Milchkaffee, Banane. Lunch: Bulette. Dinner: Wiener, Amerikaner. Snacks/Other: Hallorenkugeln Schwarzwälder Kirsch, Apfel. more...

1986 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 6.2 lb a week

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87dpi's Journal, 17 March 2012

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