Nitara's Journal, 18 March 2012

Weigh In record (no journal entry) for 18 March 2012

Diet Calendar Entry for 18 March 2012:
1014 kcal Fat: 71.25g | Prot: 81.55g | Carb: 13.09g.   Breakfast: eggs, tomatos, Cheese Kransky. Dinner: Lamb Cutlets, sour cream, bok choi, mushrooms fried, snow peas. more...
on diet Atkins  

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Nitara's weight history


Nitara's Recent Activity

Nitara's Own Activity

Nitara recorded a Weigh In at 174.6 lb.
Nitara supported ericchow's Weigh In.
Nitara recorded a Weigh In at 175.5 lb.
Nitara recorded a Journal Entry and a Weigh In at 175.9 lb.

Nitara's Buddies

ndubbs87 recorded a Journal Entry and a Weigh In at 173.2 lb.
Bryan Owen recorded a Weigh In at 255.8 lb.
arreese72 recorded a Journal Entry and a Weigh In at 243.8 lb.

Atkins Recent Activity

Lindalindalinda recorded a Weigh In at 190.5 lb.
aimeeintx commented on their Journal Entry.
pardno updated their Exercise Diary.
Goddard recorded a Journal Entry and a Weigh In at 134.0 lb.
sweetlime recorded a Journal Entry and a Weigh In at 209.8 lb.
gramnbear recorded a Weigh In at 144.6 lb.
splatpig recorded a Weigh In at 181.0 lb.
glen commented on jessberry's Journal Entry.