cheetahfanatic's Journal, 17 March 2012

Weigh In record (no journal entry) for 17 March 2012
128.4 lb Lost so far: 6.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2012:
2068 kcal Fat: 72.52g | Prot: 60.70g | Carb: 301.14g.   Breakfast: Ensure Plus - Strawberries & Creme, Blueberry Scones. Lunch: Orange Chicken, White Rice. Dinner: Elbow Macaroni, butternut squash pasta sauce. Snacks/Other: Special Dark Chocolate, queen anne. more...
2186 kcal Activities & Exercise: Sitting - 5 hours and 30 minutes, Standing - 1 hour, Desk Work - 6 hours and 30 minutes, Housework - 4 hours, Sleeping - 7 hours. more...
losing 12.6 lb a week

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